Want to impress your dentist at your next visit with an impeccably flossed mouth? Here are some tips dentists want you to know that will help with flossing your teeth. They will help you do the job right, and with greater ease. Of course, flossing is an essential part of preventative oral care and overall health maintenance (despite some myths about flossing).
How to Choose The Right Floss For Your Teeth
Nowadays, there are several kinds of floss to choose from. Use these quick tips to help you choose the best one for your situation.
- Floss picks are great if you hate strangling the end of your fingers by wrapping regular floss around them, or if you simply have difficulty manipulating regular floss, whether due to arthritis, or some other issue. As long as you use them according to the manufacturer’s instructions, they can do a fantastic job of cleaning between your teeth.
- If you have extremely tight teeth, consider using a plastic-like floss material that is made to glide easily in even the tightest spaces.
- For moderately tight teeth, a fine or ultra-fine waxed floss should do the job nicely.
- If you have no trouble squeezing floss between your teeth, you can use a regular floss.
Choosing the right floss is important since it can make a huge difference in how easy it is for you to floss. And the easier flossing is for you, the more likely it is that you’ll actually follow through and floss your teeth regularly.
Floss Your Teeth At Least Once per Day
You should make sure that you floss at least once a day. When you floss is up to you, but many people find it best to floss before bedtime so that their mouth will be as clean as possible when sleeping.
Do Not Re-Use Floss
Not only can used floss start to shred and fall apart, but it may also deposit bacteria between your teeth. Floss isn’t very expensive and it is prudent to look out for sales so that you always have ample supply for the whole family on hand.
Learning How To Floss Your Teeth Properly is Enormously Beneficial to Your Oral Health
Flossing your teeth properly and daily offers many benefits. For starters, it is the only way to remove bacteria and food residue from the spaces between your teeth, and below your gum-line. If you don’t remove this stuff, it’ll form hardened plaque, increasing your risk of cavities. In addition to that, failing to floss will increase your risk of gum disease, which, in severe cases, can lead to tooth loss among other complications.
In addition to the above benefits, flossing your teeth just might improve your social life. How, you ask? By improving your breath. Although tooth brushing alone goes a long way to freshening your breath, flossing is an essential part of keeping odour causing bacteria at bay and that means fresh breath!
If you’re in the Oakville, Burlington or Milton areas looking for a local dental office to discuss your family oral care needs, contact us today!